Warning Signs Someone Is In Survival Mode
Sensitive to their environment. Engaging in more risky behaviors. Breaking down over "little things" Struggle to make plans for the future. "Snapping" at little things Acting out of character Difficulty following conversations Increased engagement in unhealthy behaviors (e.g. binge eating) Struggling to do the "simple things" Becoming unhinged from healthy habits Decreased "playfulness" @RealDepressionProject therealdepressionproject.com