Warning Signs Someone Is In Survival Mode

• 
• Sensitive to their environment.
• Engaging in more risky behaviors.
• Breaking down over "little things"
• Struggle to make plans for the future.
• "Snapping" at little things
• Acting out of character
• Difficulty following conversations
• Increased engagement in unhealthy behaviors (e.g. binge eating)
• Struggling to do the "simple things"
• Becoming unhinged from healthy habits
• Decreased "playfulness" 

@RealDepressionProject

therealdepressionproject.com